Free PES Practice Test Questions | Performance Enhancement Specialization

Question # 70

Which of the following BEST describes a macrocycle in periodization?

Options:

A single training session

A 4–6 week mesocycle

A one-week microcycle

The entire annual training plan

Viewing question 70 out of 72 questions

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PES Overview

Name	Performance Enhancement Specialization
Code	PES
Vendor	Fitness
Certification	NASM

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