Free PES Practice Test Questions | Performance Enhancement Specialization

Question # 63

Which of the following BEST describes the stretch-shortening cycle (SSC)?

Options:

Repeated concentric contractions

An eccentric action followed by a rapid concentric action

Isometric tension maintained during stretching

Static stretching before resistance training

Viewing question 63 out of 72 questions

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PES Overview

Name	Performance Enhancement Specialization
Code	PES
Vendor	Fitness
Certification	NASM

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