Free PES Practice Test Questions | Performance Enhancement Specialization

Question # 67

Which type of exercises are MOST emphasized in the Stabilization Phase?

Options:

Single-leg balance and unstable surface drills

Heavy lifts with low reps

Olympic lifts with high velocity

Long-distance endurance work

Viewing question 67 out of 72 questions

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PES Overview

Name	Performance Enhancement Specialization
Code	PES
Vendor	Fitness
Certification	NASM

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