Challenge Your Exam Readiness With Our Free ISSA CPT Practice Questions

Question # 53

Which stretching technique combines contraction and relaxation of the target muscle to improve flexibility?

Options:

A.

Static stretching

B.

PNF stretching

C.

Dynamic stretching

D.

Ballistic stretching

Viewing question 53 out of 72 questions
Industry research shows that students who utilize ISSA CPT practice tests are significantly more likely to pass exam.


Our free ISSA CPT practice questions act as a diagnostic tool to give you a clear snapshot of your ISSA Certified Personal Trainer readiness. Discover which topics are your strengths and, more importantly, which critical topics require your immediate attention.

Go to ISSA CPT Exam Main Page

ISSA CPT Overview

Name ISSA Certified Personal Trainer
Code ISSA CPT
Vendor Fitness
Certification ISSA

ISSA CPT Questions