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Question # 49

Which stretching method involves actively moving joints through their range of motion, often used during warm-ups?

Options:

A.

Static stretching

B.

Ballistic stretching

C.

Dynamic stretching

D.

PNF stretching

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ISSA CPT Overview

Name ISSA Certified Personal Trainer
Code ISSA CPT
Vendor Fitness
Certification ISSA

ISSA CPT Questions