Challenge Your Exam Readiness With Our Free GEI Practice Questions

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Question # 8

Which sequence BEST fits a 60-minute total-body circuit class?

Options:

A.

Random order of movements with no rest

B.

Upper-body → Lower-body → Core → Cardio intervals → Cool-down

C.

All core work first, then cardio only

D.

Strength only, no mobility or cardio

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GEI Overview

Name ACSM Certified Group Exercise Instructor
Code GEI
Vendor Fitness
Certification ACSM

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