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Question # 4

For a youth circuit class, which programming is MOST effective?

Options:

A.

Short stations with agility, coordination, balance, and fun-based activities

B.

Heavy maximal lifts at each station

C.

Static stretching at all stations

D.

Competitive endurance races only

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GEI Overview

Name ACSM Certified Group Exercise Instructor
Code GEI
Vendor Fitness
Certification ACSM

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