Question # 39

During a lunge, participants lean torso forward excessively. What is the BEST corrective cue?

Options:

A.

“Keep chest lifted, torso tall, and weight distributed evenly.”

B.

“Lean farther forward for deeper range.”

C.

“Ignore posture, focus only on legs.”

D.

“Arch back to compensate.”

Viewing question 39 out of 72 questions
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