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Question # 41

For a beginner Pilates class, which design principle is MOST appropriate?

Options:

A.

Progress directly to advanced inversions

B.

Focus on foundational breathing, core activation, and controlled basic movements

C.

Eliminate breath focus to simplify

D.

Use only high-intensity repetitions for challenge

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Name ACSM Certified Group Exercise Instructor
Code GEI
Vendor Fitness
Certification ACSM

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