Question # 17

During a dumbbell biceps curl, which cue is MOST appropriate?

Options:

A.

“Keep your elbows pinned close to your torso.”

B.

“Swing your arms upward for momentum.”

C.

“Arch your back to lift heavier weight.”

D.

“Lock your elbows fully at the top.”

Viewing question 17 out of 72 questions
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