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Question # 65

In a 45-minute Zumba®-style class, which principle ensures safe cardiovascular progression?

Options:

A.

Begin immediately with high-intensity choreography

B.

Gradually increase intensity and complexity through song sequence

C.

Keep all songs at the same high intensity

D.

End class abruptly after the final high-energy song

Viewing question 65 out of 72 questions
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GEI Overview

Name ACSM Certified Group Exercise Instructor
Code GEI
Vendor Fitness
Certification ACSM

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