Question # 64

During a class, you notice participants hyperextending their elbows during push-ups. What is the BEST corrective cue?

Options:

A.

“Keep a slight bend in elbows, brace core, and control lowering.”

B.

“Lock elbows tightly for stability.”

C.

“Ignore arm alignment and focus on speed.”

D.

“Bounce chest off the floor for power.”

Viewing question 64 out of 72 questions
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