Question # 60

During biceps curls, participants swing arms using momentum. What is the BEST corrective cue?

Options:

A.

“Control movement, elbows close to sides, lift and lower slowly.”

B.

“Swing harder for intensity.”

C.

“Lock knees and arch back for leverage.”

D.

“Ignore form, just increase weight.”

Viewing question 60 out of 72 questions
Industry research shows that students who utilize GEI practice tests are significantly more likely to pass exam.


Our free GEI practice questions act as a diagnostic tool to give you a clear snapshot of your ACSM Certified Group Exercise Instructor readiness. Discover which topics are your strengths and, more importantly, which critical topics require your immediate attention.