Free GEI Practice Test Questions | ACSM Certified Group Exercise Instructor

Question # 23

For a recovery-focused stretch class, which design principle is MOST effective?

Options:

Light warm-up → Dynamic mobility → Static stretches 20–30 sec → Relaxation breathing

Begin with ballistic bouncing stretches

Focus only on upper body stretching

Eliminate breathing focus to save time

Viewing question 23 out of 72 questions

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Name	ACSM Certified Group Exercise Instructor
Code	GEI
Vendor	Fitness
Certification	ACSM

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