Which energy system primarily fuels 1–3 minutes of sustained high-intensity exercise?
Our free PES practice questions act as a diagnostic tool to give you a clear snapshot of your Performance Enhancement Specialization readiness. Discover which topics are your strengths and, more importantly, which critical topics require your immediate attention.
| Name | Performance Enhancement Specialization |
| Code | PES |
| Vendor | Fitness |
| Certification | NASM |