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Question # 63

Which periodization model is best for athletes needing multiple performance peaks in a year?

Options:

A.

Linear periodization

B.

Block periodization

C.

Undulating periodization

D.

Non-periodized training

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NCSF CPT Overview

Name NCSF Certified Personal Trainer
Code NCSF CPT
Vendor Fitness
Certification NCSF

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