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Question # 37

Which grip is MOST appropriate for spotting a barbell bench press?

Options:

A.

Overhand grip under the client’s elbows

B.

Alternated grip inside the bar

C.

Overhand grip close to the barbell with a stable stance

D.

Spotting at the client’s wrists

Viewing question 37 out of 71 questions
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NASM CPT Overview

Name NASM Certified Personal Trainer
Code NASM CPT
Vendor Fitness
Certification NASM

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