Question # 34

During a lat pulldown, which cue BEST ensures shoulder safety?

Options:

A.

“Pull the bar behind your head.”

B.

“Retract your scapulae as you pull the bar to your chest.”

C.

“Use momentum to move the weight faster.”

D.

“Lock your elbows at the bottom.”

Viewing question 34 out of 71 questions
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