Question # 35

A CPT is helping a client who struggles with adherence. Which strategy is MOST effective to improve long-term commitment?

Options:

A.

Focus only on physical outcomes such as weight loss

B.

Use intrinsic motivation by aligning exercise with personal values

C.

Punish missed sessions with additional workouts

D.

Avoid discussing barriers to participation

Viewing question 35 out of 71 questions
Industry research shows that students who utilize NASM CPT practice tests are significantly more likely to pass exam.


Our free NASM CPT practice questions act as a diagnostic tool to give you a clear snapshot of your NASM Certified Personal Trainer readiness. Discover which topics are your strengths and, more importantly, which critical topics require your immediate attention.