Question # 7

Which type of stretching is MOST appropriate immediately before high-intensity performance?

Options:

A.

Static stretching

B.

Dynamic stretching

C.

PNF stretching

D.

Ballistic stretching

Viewing question 7 out of 72 questions
Industry research shows that students who utilize ISSA CPT practice tests are significantly more likely to pass exam.


Our free ISSA CPT practice questions act as a diagnostic tool to give you a clear snapshot of your ISSA Certified Personal Trainer readiness. Discover which topics are your strengths and, more importantly, which critical topics require your immediate attention.