Challenge Your Exam Readiness With Our Free TSAC-F Practice Questions

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Question # 7

Which of the following is the MOST important consideration for carbohydrate intake before a prolonged tactical training event?

Options:

A.

High-glycemic index foods consumed immediately before exercise

B.

Moderate-to-high carbohydrate meal 2–4 hours before activity

C.

High-fat foods to delay hunger

D.

Low carbohydrate intake to train fat utilization

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TSAC-F Overview

Name Tactical Strength and Conditioning Facilitator
Code TSAC-F
Vendor Fitness
Certification NSCA

TSAC-F Questions