Free TSAC-F Practice Test Questions | Tactical Strength and Conditioning Facilitator

Question # 6

Which adaptation is MOST associated with resistance training?

Options:

Increased VO₂ max

Increased muscular strength and hypertrophy

Improved lung capacity

Enhanced bone flexibility

Viewing question 6 out of 72 questions

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TSAC-F Overview

Name	Tactical Strength and Conditioning Facilitator
Code	TSAC-F
Vendor	Fitness
Certification	NSCA

TSAC-F Questions

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