Free PES Practice Test Questions | Performance Enhancement Specialization

Question # 41

Which of the following adaptations is MOST associated with anaerobic training?

Options:

Increased mitochondrial density

Enhanced buffering capacity against lactic acid

Increased capillary density

Reduced reliance on fast-twitch fibers

Viewing question 41 out of 72 questions

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PES Overview

Name	Performance Enhancement Specialization
Code	PES
Vendor	Fitness
Certification	NASM

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