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Question # 69

Which exercise modification is best for an older adult with arthritis?

Options:

A.

High-impact plyometrics

B.

Prolonged static holds

C.

Low-impact aerobic and resistance training

D.

Explosive Olympic lifts

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NCSF CPT Overview

Name NCSF Certified Personal Trainer
Code NCSF CPT
Vendor Fitness
Certification NCSF

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