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Question # 51

Which strategy prevents overtraining syndrome?

Options:

A.

Increasing intensity continuously

B.

Including planned recovery and deload phases

C.

Eliminating aerobic training

D.

Training through pain to build mental toughness

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NCSF CPT Overview

Name NCSF Certified Personal Trainer
Code NCSF CPT
Vendor Fitness
Certification NCSF

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