Challenge Your Exam Readiness With Our Free NCSF CPT Practice Questions

Question # 40

Which method is most effective for power development?

Options:

A.

Low weight, very high reps

B.

Heavy load moved explosively

C.

Steady-state cardio

D.

Static stretching only

Viewing question 40 out of 72 questions
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NCSF CPT Overview

Name NCSF Certified Personal Trainer
Code NCSF CPT
Vendor Fitness
Certification NCSF

NCSF CPT Questions