Challenge Your Exam Readiness With Our Free NCSF CPT Practice Questions

Question # 30

What is the recommended weekly volume of aerobic activity for general health?

Options:

A.

60 minutes vigorous activity

B.

75 minutes vigorous OR 150 minutes moderate activity

C.

300 minutes flexibility work

D.

90 minutes of sprint intervals

Viewing question 30 out of 72 questions
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NCSF CPT Overview

Name NCSF Certified Personal Trainer
Code NCSF CPT
Vendor Fitness
Certification NCSF

NCSF CPT Questions