Challenge Your Exam Readiness With Our Free NCSF CPT Practice Questions

Question # 29

Which strategy prevents detraining during the off-season?

Options:

A.

Complete rest for months

B.

Reduced training frequency with maintenance of intensity

C.

Avoiding resistance training altogether

D.

Only flexibility work

Viewing question 29 out of 72 questions
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NCSF CPT Overview

Name NCSF Certified Personal Trainer
Code NCSF CPT
Vendor Fitness
Certification NCSF

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