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Question # 15

Which of the following BEST describes reciprocal inhibition?

Options:

A.

Activation of a muscle causes increased activation of its antagonist

B.

Activation of an agonist causes relaxation of its antagonist

C.

Overactivity of a muscle reduces joint range of motion

D.

Muscle tightness leads to synergistic dominance

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Name NASM Certified Personal Trainer
Code NASM CPT
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