Free GEI Practice Test Questions | ACSM Certified Group Exercise Instructor

Question # 30

What is the BEST way to cue participants to engage glutes during a bridge exercise?

Options:

“Squeeze glutes at the top, press through heels, and keep core braced.”

“Lift hips as high as possible without control.”

“Relax your glutes and use lower back only.”

“Hold your breath while lifting.”

Viewing question 30 out of 72 questions

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Name	ACSM Certified Group Exercise Instructor
Code	GEI
Vendor	Fitness
Certification	ACSM

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