Free CSPS Practice Test Questions | Certified Special Population Specialist

Question # 40

A client with osteoporosis and history of vertebral fracture asks about safe resistance training. Which exercise is MOST appropriate?

Options:

Seated row with neutral spine and light-to-moderate resistance

Weighted sit-ups with spinal flexion

Explosive medicine ball rotations

High-impact jumping exercises

Viewing question 40 out of 72 questions

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CSPS Overview

Name	Certified Special Population Specialist
Code	CSPS
Vendor	Fitness
Certification	NSCA

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