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Question # 36

A 70-year-old client with arthritis experiences joint stiffness in the mornings. What is the BEST strategy for exercise scheduling?

Options:

A.

Schedule sessions in the morning before stiffness subsides

B.

Schedule sessions later in the day when joints are less stiff

C.

Avoid exercise to prevent aggravating stiffness

D.

Prescribe only high-intensity activities to overcome stiffness

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Name Certified Special Population Specialist
Code CSPS
Vendor Fitness
Certification NSCA

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