Free CSCS Practice Test Questions | Certified Strength and Conditioning Specialist

Question # 1

Which of the following describes the SAID principle?

Options:

Training should progress gradually in intensity

The body adapts specifically to the demands placed upon it

Training should vary to avoid staleness

Muscle hypertrophy requires eccentric overload

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Name	Certified Strength and Conditioning Specialist
Code	CSCS
Vendor	Fitness
Certification	NSCA

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