Challenge Your Exam Readiness With Our Free CSCS Practice Questions

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Question # 8

Which of the following is the recommended pre-exercise carbohydrate intake for athletes 3–4 hours before competition?

Options:

A.

0.5 g/kg

B.

1.0 g/kg

C.

3–4 g/kg

D.

6–8 g/kg

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CSCS Overview

Name Certified Strength and Conditioning Specialist
Code CSCS
Vendor Fitness
Certification NSCA

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