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Question # 14

When spotting the bench press, the spotter should grasp the bar with which grip?

Options:

A.

Pronated grip inside the lifter’s hands

B.

Supinated grip inside the lifter’s hands

C.

Alternated grip inside the lifter’s hands

D.

Alternated grip outside the lifter’s hands

Viewing question 14 out of 69 questions
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CSCS Overview

Name Certified Strength and Conditioning Specialist
Code CSCS
Vendor Fitness
Certification NSCA

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