Question # 62

When teaching the tactical rope climb, which cue MOST improves efficiency and reduces upper-body fatigue?

Options:

A.

Use only the arms to pull the body upward

B.

Squeeze the rope between the feet for support

C.

Keep legs completely straight during the climb

D.

Jump off the rope from the top for speed

Viewing question 62 out of 72 questions
Industry research shows that students who utilize TSAC-F practice tests are significantly more likely to pass exam.


Our free TSAC-F practice questions act as a diagnostic tool to give you a clear snapshot of your Tactical Strength and Conditioning Facilitator readiness. Discover which topics are your strengths and, more importantly, which critical topics require your immediate attention.