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Question # 37

A military unit needs to improve ability to perform repeated casualty drags under time constraints. Which training method is MOST effective?

Options:

A.

High-intensity interval training (HIIT) with sled drags

B.

Long-distance running only

C.

Biceps curls and calf raises

D.

Static stretching sessions

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TSAC-F Overview

Name Tactical Strength and Conditioning Facilitator
Code TSAC-F
Vendor Fitness
Certification NSCA

TSAC-F Questions