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Question # 40

During a lat pulldown, which grip is MOST biomechanically safe?

Options:

A.

Behind-the-neck pull with wide grip

B.

Pronated grip, bar to upper chest

C.

Supinated grip, bar behind head

D.

Neutral grip, bar behind neck

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NSCA CPT Overview

Name NSCA Certified Personal Trainer
Code NSCA CPT
Vendor Fitness
Certification NSCA

NSCA CPT Questions