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Question # 8

Which is an ACSM guideline for neuromotor training in older adults?

Options:

A.

Perform 1–2 times/week, 10 minutes/session

B.

Perform 2–3 times/week, 20–30 minutes/session

C.

Avoid neuromotor training due to fall risk

D.

Use only machine-based resistance for balance

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Name Exercise Physiologist
Code EP
Vendor Fitness
Certification ACSM

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