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Question # 56

A client says: “I’m proud that I exercised twice last week, even though it was hard.” Which counseling response best builds self-efficacy?

Options:

A.

“Twice isn’t enough—you need five sessions.”

B.

“That’s a great start—what helped you succeed those two times?”

C.

“You should focus on dieting instead.”

D.

“Only people who exercise daily are successful.”

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EP Overview

Name Exercise Physiologist
Code EP
Vendor Fitness
Certification ACSM

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