Free CSPS Practice Test Questions | Certified Special Population Specialist

Question # 46

A client with osteoporosis wants to begin resistance training. Which exercise prescription is MOST appropriate initially?

Options:

Low-load resistance with emphasis on posture and controlled movement

High-impact plyometrics to increase bone density

Heavy overhead lifts with spinal flexion

Supine-only stretches without resistance

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CSPS Overview

Name	Certified Special Population Specialist
Code	CSPS
Vendor	Fitness
Certification	NSCA

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