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Question # 58

Which of the following best explains the size principle of motor unit recruitment?

Options:

A.

Larger motor units are always recruited first

B.

Smaller motor units are recruited first, followed by larger ones as force demand increases

C.

Recruitment order depends only on fatigue

D.

Motor units fire randomly regardless of task intensity

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Name Certified Strength and Conditioning Specialist
Code CSCS
Vendor Fitness
Certification NSCA

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