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Question # 16

Which of the following is a primary benefit of corrective exercise?

Options:

A.

Increases hypertrophy in all major muscle groups

B.

Corrects movement dysfunctions and reduces injury risk

C.

Enhances VO2 max capacity

D.

Builds maximal strength in compound lifts

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CES Overview

Name Corrective Exercise Specialist
Code CES
Vendor Fitness
Certification NASM

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