Question # 68

Which prescription is MOST appropriate for weight loss in an obese adult?

Options:

A.

≥250 min/wk of moderate aerobic activity combined with resistance training

B.

60 min/wk only, no progression

C.

HIIT exclusively, 2 days/wk

D.

Aerobic training only, no resistance work

Viewing question 68 out of 72 questions
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