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Question # 40

In a clinical resistance training program, which instruction BEST promotes safety and effective technique?

Options:

A.

Inhale during exertion, exhale during relaxation

B.

Exhale during exertion, inhale during relaxation

C.

Hold breath during lifting for spinal support

D.

Breathe rapidly regardless of phase

Viewing question 40 out of 72 questions
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CEP Overview

Name Clinical Exercise Physiologist
Code CEP
Vendor Fitness
Certification ACSM

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